Free Kindle book Monday, February 23rd! Really delicious-sounding recipes, along with a good explanation of a Paleo lifestyle and what you need in your Paleo kitchen. Paleo Diet: Amazingly Delicious Paleo Diet Recipes for Weight Loss (Weight Loss Recipes, Paleo Diet Recipes Book 1)
The Caveman (Paleo) Diet: The Paleo diet is a very healthy diet, says Loren Cordain, PhD, Colorado State University professor and author of The Paleo Diet. “Clinical trials have shown that the Paleo Diet is the optimum diet that can lower the risk of cardiovascular disease, blood pressure, markers of inflammation, help with weight loss, reduce acne, promote optimum health and athletic performance," Cordain says.
Paleo Diet: 7 Day Paleo Diet Plan For Improved Health And Weight Loss-Transform The Way Your Body Looks, Feels And Performs Through Paleo Diet+82 Paleo Recipes by Kimberly Dawson http://www.amazon.com/dp/B015UJCPIA/ref=cm_sw_r_pi_dp_aoSewb1R1F0K6
The Paleo Diet For Athletes My husband is reading this and he loves it! It has great tips for recovery after workouts. Paleo will extend the "lifetime" of a runners legs, which is one of the reasons we are finally making the switch. http://paleo-diet-menu.blogspot.com/2014/05/paleo-diet-reviews.html via @ChaseRunners