Plus Size 21 Day Fix Extreme Workout Modification. This is how I modify the workouts at my ability and challenge it. This is not a video lesson on proper form, it is an example of how far I have come from when I started at over 330 lbs. and unable to lunge or squat. This video is FULL of modifications that can be used in programs like 21 Day Fix, P90X, Insanity Max :30, and Extreme. - CLICK PICTURE to WATCH full video

Plus Size 21 Day Fix Extreme Workout Modification. This is how I modify the workouts at my ability and challenge it. This is not a video lesson on proper form, it is an example of how far I have come from when I started at over 330 lbs. and unable to lunge or squat. This video is FULL of modifications that can be used in programs like 21 Day Fix, P90X, Insanity Max :30, and Extreme. - CLICK PICTURE to WATCH full video

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The best and toughest P90X video: Plyometrics! You have to really want to get through it.  Once you do, it's the greatest feeling :)

The best and toughest P90X video: Plyometrics! You have to really want to get through it. Once you do, it's the greatest feeling :)

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Top 10: Hardcore Workouts To Try This Summer  No.6 P90X  What is it: P90X boasts that after 90 days of using it, you’ll have a complete body transformation.

Top 10: Hardcore Workouts To Try This Summer No.6 P90X What is it: P90X boasts that after 90 days of using it, you’ll have a complete body transformation.

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P90X2 V Sculpt Workout (54 minutes) this takes you to a website with many more free P90x videos.

P90X2 V Sculpt Workout (54 minutes) this takes you to a website with many more free P90x videos.

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insanity 60 day calendar | is the 9 week Insanity calendar that I'm following for this 60 Day ...

insanity 60 day calendar | is the 9 week Insanity calendar that I'm following for this 60 Day ...

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Quick, Intense, and Full of All Kinds of Awesome: 10-Minute P90X3 Workout: When you only have 10 minutes to work out, you need to bring it!

Quick, Intense, and Full of All Kinds of Awesome: 10-Minute P90X3 Workout: When you only have 10 minutes to work out, you need to bring it!

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skinny pleaseeee: Elbow-To-Knee crunches. Hey guys-one of the most frequent questions I get is how to get rid of that annoying“lower pooch” or the ”lower donut” that girls commonly get.  It’s REALLY hard to get rid of but this is one of the BEST exercises to work your entire stomach and will help get rid of it! Yes, they’re painful…BUT WORTH IT!

skinny pleaseeee: Elbow-To-Knee crunches. Hey guys-one of the most frequent questions I get is how to get rid of that annoying“lower pooch” or the ”lower donut” that girls commonly get. It’s REALLY hard to get rid of but this is one of the BEST exercises to work your entire stomach and will help get rid of it! Yes, they’re painful…BUT WORTH IT!

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