Cardio Kickboxing: This workout is from P90X, the Kenpo workout. I LOVE this, and it's one of my favorites from P90X and P90X2. Put on "Blood is Pumpin'" by Voodoo and Serano--- it will get you goin'!
P90X Kenpo Cardio X Plus Sample
A Review of P90X: Kenpo X
P90X Kenpo X. Lots of jabbing and punching.
Find out what the P90X Kenpo workout is like in only 90 seconds. More info at: http://sheerbalance.com/brettsblog/p90x-kenpo-boxing-taekwond/ http://sheerbalance.com/brettsblog/p90x-in-90-seconds-kenpo-workout-video/
the moves...gotta down pat...like P90X Kenpo
▶ Cardio Kickboxing Workout - Full Length Kickboxing Workout Video by Fitness Blender - YouTube 8 min. warmup, 22 min. workout
Kenpo X P90x
An oldie, but a goodie. Love Kenpo X, even if it kicks my butt every time. P90x Kenpo