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For your use!! The NEW #P90 Workout Schedule. Save in pdf format and print off the P90 calendar for your use! This is the #P90Sweat calendar!

For your use!! The NEW #P90 Workout Schedule. Save in pdf format and print off the P90 calendar for your use! This is the #P90Sweat calendar!

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How long are the P90 workouts? This chart shows the DVD times for all the new Beachbody P90 workouts by Tony Horton. Use P90 times to plan your workouts. WeighToMaintain.com

How long are the P90 workouts? This chart shows the DVD times for all the new Beachbody P90 workouts by Tony Horton. Use P90 times to plan your workouts. WeighToMaintain.com

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Plus Size 21 Day Fix Extreme Workout Modification.   This is how I modify the workouts at my ability and challenge it. This is not a video lesson on proper form, it is an example of how far I have come from when I started at over 330 lbs. and unable to lunge or squat. This video is FULL of modifications that can be used in programs like 21 Day Fix, P90X, Insanity Max :30, and Extreme.  - CLICK PICTURE to WATCH full video  - #plussize #workout #exercise #modification #weightloss #results

Plus Size 21 Day Fix Extreme Workout Modification. This is how I modify the workouts at my ability and challenge it. This is not a video lesson on proper form, it is an example of how far I have come from when I started at over 330 lbs. and unable to lunge or squat. This video is FULL of modifications that can be used in programs like 21 Day Fix, P90X, Insanity Max :30, and Extreme. - CLICK PICTURE to WATCH full video - #plussize #workout #exercise #modification #weightloss #results

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P90X lean phase work out schedule. http://sheddingthepounds.com/wp-content/uploads/2012/10/p90x_calendar_lean.png

P90X lean phase work out schedule. http://sheddingthepounds.com/wp-content/uploads/2012/10/p90x_calendar_lean.png

Ninja Workout - for those late night workouts, when everyone in your building is sleeping lol

Ninja Workout - for those late night workouts, when everyone in your building is sleeping lol

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Always a great reminder http://www.goodnetballdrills.com/5-netball-shooting-drills-for-training/

Always a great reminder http://www.goodnetballdrills.com/5-netball-shooting-drills-for-training/

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