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Ovulation Symptoms, Calendars, and Calculators To Help Determine Fertility and Time Intercourse

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PMS is NOT NORMAL LADIES! It's your body trying to tell you something!

Do you have symptoms of PMS or hormonal imbalance mid-cycle (ovulation) and/or the week before your period? An unbalanced ratio of lower progesterone in relation to estrogen can cause PMS issues such as insomnia, bloating, moodiness, constipation, weight gain around the hips, thighs and MUCH more! So if any of these describe you: -Mood swings...Read More »

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Diet is important if you have PCOS and trying to get pregnant. Here are some tips you can use when planning your PCOS Fertility diet.

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Ultimate Guide To The 23 Early Signs of Pregnancy

23 Early #signs of #pregnancy, sorted by most common. Includes percentages of women that experienced and when. Ovulation Calculator survey results.

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4 types of PCOS? This is interesting - I have all but 1 marker for "Type 3" though I also have elevated LH so who knows... She's right about at least one thing though - I have high LH and vitex doesn't work for me AT ALL.

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Fish Oil may be effective in treating many PCOS symptoms. Omega 3 fish oil can be an effective tool for: * Lowering testosterone. * Reducing fatty liver, cholesterol, triglycerides and lowering blood pressure * Managing mood, improving depression and heightening brain function * Improving insulin levels, hair and skin quality, and ovulation * Inhibiting inflammation In addition to fish, other sources such as nuts, seeds, and flax oil contain Omega 3 fatty acids.

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