Pinterest • The world’s catalogue of ideas
from Skinny Mom

How to Ignite A Workout Routine When You’re Overweight

445
75
2

The most effective Workouts For Overweight Women When you are overweight, it is difficult to motivate yourself to get the pounds off. Workout may seem like a problem to you, or you may think you ar…

248
35

As a plus size health & fitness motivator, I share my raw journey to fit. Here I share how I modify exercises in my 1st series of plus size exercise and workout modifications such as squats, core, and more!

924
105
3

Plus Size 21 Day Fix Extreme Workout Modification. This is how I modify the workouts at my ability and challenge it. This is not a video lesson on proper form, it is an example of how far I have come from when I started at over 330 lbs. and unable to lunge or squat. This video is FULL of modifications that can be used in programs like 21 Day Fix, P90X, Insanity Max :30, and Extreme. - CLICK PICTURE to WATCH full video - #plussize #workout #exercise #modification #weightloss #results

1.7k
340
6