Over-thinking ruins you. Ruins the situation, twists things around, makes you worry & makes everything much worse than it actually is

Over-thinking ruins you. Ruins the situation, twists things around, makes you worry & makes everything much worse than it actually is

12 Quotes To Remember When You’re Over Thinking

12 Quotes To Remember When You’re Over Thinking

We all seem to have this natural tendency to want to dissect everything in our lives and put it in neat little labelled boxes. When we come to a challenge that

Osho on feeling over thinking "Get out of your head and get into your heart. Think less, feel more.” Osho                                                                                                                                                      More

Osho on feeling over thinking "Get out of your head and get into your heart. Think less, feel more.” Osho More

Overthinking ruins friendships and relationships. Overthinking creates problems you never had. Don't overthink, just overflow with good vibes.

20 Quotes For Challenging Times

Overthinking ruins friendships and relationships. Overthinking creates problems you never had. Don't overthink, just overflow with good vibes.

Ya Stop Feeding It Crap- Because thats whAt you do your Crap over all the Good... Hmmm Wonder why... you make The Most Beaut afoul love Ugly.. Hmm

Ya Stop Feeding It Crap- Because thats whAt you do your Crap over all the Good... Hmmm Wonder why... you make The Most Beaut afoul love Ugly.. Hmm

A problem with so many mental health disorders. Thinking of the worst case scenario can be more settling for someone because then should that happen it won't hurt as much. Over analysing however causes an anxiety increase and can put you in a really low place. Some tasks you could do: 1. put pen to paper.. Rationalise it all in your writing. Do a pros and cons list of why you could be over analysing in the first place. 2. What's the worst that could go wrong? Even if the worst case scenario…

A problem with so many mental health disorders. Thinking of the worst case scenario can be more settling for someone because then should that happen it won't hurt as much. Over analysing however causes an anxiety increase and can put you in a really low place. Some tasks you could do: 1. put pen to paper.. Rationalise it all in your writing. Do a pros and cons list of why you could be over analysing in the first place. 2. What's the worst that could go wrong? Even if the worst case scenario…

Fun Psychology facts here! "Over thinking can cause the mind to experience 'emotional hangovers' which leads to depression."

Fun Psychology facts here! "Over thinking can cause the mind to experience 'emotional hangovers' which leads to depression."

Things not to do when dating a girl with anxiety. 1 - do not wait hours to text her back, thus leaves room for her anxiety to kick in & her mind to over think. Over thinking kills her confidence & jeopardizes your relationship just based on what she is thinking. 2 - do not ever let her think she is unloved. Whether it's a simple goodnight text or a random compliment, these little things put a person with anxiety in a more relaxed state. 3 - do not poke fun at her illness.

Things not to do when dating a girl with anxiety. 1 - do not wait hours to text her back, thus leaves room for her anxiety to kick in & her mind to over think. Over thinking kills her confidence & jeopardizes your relationship just based on what she is thinking. 2 - do not ever let her think she is unloved. Whether it's a simple goodnight text or a random compliment, these little things put a person with anxiety in a more relaxed state. 3 - do not poke fun at her illness.

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