STRENGTHENING YOUR CHAKRAS helps to strengthen you. Meditate on the colors. Which colors come in strong and which don't? Which ever is harder to see is the one you are needing to work on. This chart includes simple explanations of what the colors are representing. Note: The heart (LOVE) chakra can be both Green for abundance or Pink for tenderness. ~SR
As an editor of the high school newspaper, the editor-in-chief of the high school literary magazine, and a college journalism major, I have clearly always been someone who doesn’t mind writing a research paper or an essay. In fact, I welcomed these assignments when I was still in school. I would pick a 10-page essay over a math test literally any day of the week. I’m a fast writer and I managed to get good grades on my papers even when I admittedly didn’t try very hard.
Nowadays, you can’t read about fitness without finding recommendations for women to lift weights…heavy weights. Statements like this might leave you scratching your head trying to determine just what qualifies as heavy lifting. The benefits of heavy lifting are many. I’ve highlighted a few. Visit for full article. #em2wl #heavylifting #strengthtraining
Join me this April in a 30 Day Writing Challenge to take you deeper into your story, characters, and creative process. Share your experiences and writing on FB or IG! #onewordwritingchallenge http://writingonewordatatime.com/2016/03/30/30-day-writing-challenge/