Repin to practice these poses later!  This Yoga Sequence helps to stretch out tight hip flexors & hamstrings.  This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries.  This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

Yoga Sequence For Tight Hips & Hamstrings

Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes.

Meditation gratitude in nature

Positive Mind. Positive Vibes. Positive Life

A Brief History Of Yoga. I just love this picture of the girl sitting next to the tree, being one with nature!

links to Poses for glowing skin

6 Powerful Yoga Asanas For Glowing Skin

Yoga Inspiration - Headstand Asana/Pose in the Woods - Headstand with Eagle Legs I - Garundasana in Sirsasana I

home-yoga-room-outside-deck.... If only I lived in a climate in which this was possible! https://www.facebook.com/pages/Yoga-Society/321264924688164

Your Own Home Yoga Room

Plan to incorporate a yoga space, meditation space, spa and massage space! Love this outdoor yoga space :)

outdoor yoga #ROXYOutdoorFitness

To be a powerful woman, you don't have to be aggressive or forceful. Like a tree, you have to find your roots and then you can bend in the wind. ~ Angela Farmer ♡ Loved by www.

A yoga retreat in our own backyard, right here in the US in Connecticut!

Elemental Yoga Retreats

Some Hens are signing up for uber cleansing Yoga retreat weekends to leave them refreshed and invigorated, ready for the big day. Warning: it’s unlikely these places have a bar….

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