"5 Ways to Go Out of Your Mind and Get Happy" by Ed and Deb Shapiro for HuffPost. Insights into the role of mindfulness and meditation in reclaiming equanimity by "going out of our minds" when the negative head talk takes over. Click the pic to lose your mind and rediscover your perspective.
Excit! - So you're in the office, and probably you need to work now :) 5 minutes brake didn't hurt anybody, furthermore, if you make this game full screen it would be hard to notice you're not actually working :) Shame on you! ;)