Everything You Need to Make a Delicious Kitchari:1. Organic Ghee 2. Mineral Salt 3. Fresh Cilantro 4. Organic Basmati Rice 5. Organic Mung Dal 6. Pure Water 7. Kitchari Spice Mix 8. Fresh-squeezed Lime 9. Ginger Root Find our recipe at www.banyanbotanicals.com/using-your-spice-mix
29 Healthy Hummus Recipe Ideas ~ Beware of store-bought brands that can be filled with preservatives & other undesirable ingredients. IMPORTANT NOTE: I recommend using natural sweeteners like raw honey, real maple syrup or organic coconut palm sugar to get the most nutrients out of these recipes. Also always substitute with grass-fed dairy or goat milk, replace canola and vegetable oil with coconut oil or ghee.