Figure Me Out! An "All About Me" math activity for the beginning of the year. This could be ADAPTED FOR YOUNGER children by using addition and subtraction equations. (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post7536508&utm_campaign=scheduler_attribution)
For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.