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Opa Menu

Crockpot Greek Chicken Recipe! Just 4 ingredients and loaded with flavor. The perfect dinner for busy weeknights!

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Spanakopita Triangles

Celebrate Christmas with this flaky, buttery, garlicky Spinach and Feta Spanakopita Recipe! Click Through For The REcipe!

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Marinate-All-Day Greek Lemon Chicken

Marinate-All-Day Greek Lemon Chicken is great for a family-friendly low-carb meal. Put the chicken in the fridge to marinate when you go to work, then just roast it and make a side dish when you get home. This recipe is also gluten-free, dairy-free, Keto, Whole 30, and Paleo! found on KalynsKitchen.com

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Authentic Greek Tzatziki

This is the best way to make REAL authentic Greek tzatziki! You can make it ahead of time and it just keeps getting tastier. #healthy #eatclean

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Mediterranean diet meal plan and shopping list

likely due to the stunning results of a five-year Spanish study, published in the prestigious New England Journal of Medicine last year. Why all the excitement? We’ve known about the heart-healthy Mediterranean Diet for years. But this study was the first major randomized clinical trial (the gold standard of scientific research proving cause and effect) that used meaningful endpoints, including heart attack, stroke and death. #mediterraneandiet

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One Pot Greek Chicken Orzo

This One Pot Greek Chicken Orzo is a fabulous midweek meal. It's quick, delicious and loaded with Greek flavors. Less stress, more flavor!

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Greek spinach and cheese triangles, or Spanacopita, a popular recipe all over the world. Delicious, easy to make, they form the perfect snack or starter.

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