Performing kind acts will make you less stressed. Start this 30-day kindness challenge to better your life now.
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Healthy Fast Food Choices -- I need to remember this the next time the hubby and kids want fast food (and I don't).
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Plus Size 21 Day Fix Extreme Workout Modification.   This is how I modify the workouts at my ability and challenge it. This is not a video lesson on proper form, it is an example of how far I have come from when I started at over 330 lbs. and unable to lunge or squat. This video is FULL of modifications that can be used in programs like 21 Day Fix, P90X, Insanity Max :30, and Extreme.  - CLICK PICTURE to WATCH full video  - #plussize #workout #exercise #modification #weightloss #results

Plus Size 21 Day Fix Extreme Workout Modification. This is how I modify the workouts at my ability and challenge it. This is not a video lesson on proper form, it is an example of how far I have come from when I started at over 330 lbs. and unable to lunge or squat. This video is FULL of modifications that can be used in programs like 21 Day Fix, P90X, Insanity Max :30, and Extreme. - CLICK PICTURE to WATCH full video - #plussize #workout #exercise #modification #weightloss #results

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Church of the Savior on Spilled Blood ~ St Petersburg, Russia....this was a beautiful church .....Aug 2015

Church of the Savior on Spilled Blood ~ St Petersburg, Russia....this was a beautiful church .....Aug 2015

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Baked Eggs with Mushrooms and Parmesan is delicious with some whole wheat toast, or if you skip the toast this can be low-carb, Keto, and gluten-free! Either way it's a delicious way to start the day. [found on KalynsKitchen.com]

Baked Eggs with Mushrooms and Parmesan is delicious with some whole wheat toast, or if you skip the toast this can be low-carb, Keto, and gluten-free! Either way it's a delicious way to start the day. [found on KalynsKitchen.com]

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After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.

After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.

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10 pounds in 1 week... Detox My parents did this off and on for years and it was amazing. The chicken is a fun | http://loose-weight-images.blogspot.com

10 pounds in 1 week... Detox My parents did this off and on for years and it was amazing. The chicken is a fun | http://loose-weight-images.blogspot.com

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Excuse me - what. This is right up our alley. We tried a cardboard box version the other day and failed.

Excuse me - what. This is right up our alley. We tried a cardboard box version the other day and failed.

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