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from A Healthy Life For Me

Omega Chocolate Bars

These Omega Chocolate Bars are the perfect healthy chocolate pick me up. Loaded with Omega-3 nutrients and tons of antioxidants this is a candy bar you can feel good about eating and enjoying. - A Healthy Life For Me

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from ADDitude Magazine

Fish Oil Dosage to Fight ADHD Symptoms in Kids: Vitamins and Supplements

Take Optimal Amounts of Omega-3s. According to Dr. Newmark, kids between four and eight years old should take between1,000-1,500 mg. a day. Older kids should get 2,000-2,500 mg. daily. Look for a product that has twice the amount of EPA to DHA—the two main types of omega-3's. Liquid or capsule forms of omega-3 fatty acids are best.

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from Dr. Axe

10 Omega-3 Fish Oil Benefits and Side Effects - DrAxe.com

Omega 3. En un estudio en Londres comenzaron a darle una "cápsula" a niños con dificultades atencionales, fallas en lectura, escritura y memoria. Después de un tiempo pudieron certificar que los niños habían mejorado de manera significativa. Lo que les administraron fue Omega 3 por lo que tomarla diariamente trae beneficios importantes para el Sistema Nervioso.

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from Dr. Axe

Fish Oil Better Than Ritalin for ADHD - Dr Axe

Children and Adults diagnosed with ADHD are being prescribed dangerous, mind-altering medications like Ritalin. They could benefit from Fish Oil for ADHD.

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from Miss Information

Why I drug my child, Top 5 Supplements for ADHD

Fish Oil Studies show that omega-3 essential fatty acids (EFAs) may stimulate brain and nerve function, improving ADHD symptoms such as focus and hyperactivity in some patients. Outside of sardines, tuna, and salmon, the best source of EFAs is a fish-oil supplement with roughly a 4:1 ratio of EFAs to omega-6 fatty acids (DHAs)

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