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Take Optimal Amounts of Omega-3s. According to Dr. Newmark, kids between four and eight years old should take between1,000-1,500 mg. a day. Older kids should get 2,000-2,500 mg. daily. Look for a product that has twice the amount of EPA to DHA—the two main types of omega-3's. Liquid or capsule forms of omega-3 fatty acids are best.
Seven Seas Haliborange Omega-3 Syrup For Kids With Vitamins 44 Advantage card points. FREE Delivery on orders over 45 GBP. http://www.MightGet.com/february-2017-1/seven-seas-haliborange-omega-3-syrup-for-kids-with-vitamins.asp