The United States Triathlon has grown from 53,000 member payers in 2004 to over 250,000 Americans participating each year. This competitive sport has been attracting high positioned white collar workers for years, slowly shifting the trend away from traditional golf. However, majority of participants are considered to be at an average level and lack sophistication. […]
For nearly two decades now, Cliff English has proven himself as one of the world's most successful triathlon coaches, from getting age-groupers across the threshold of qualifying for Kona to elites making Olympic teams. Of particular mastery has been his work on the swim, and English likes to emphasize to his athletes that the off-season is a great opportunity to rebuild and refine good technique. If this sounds…
12-Week Olympic Triathlon Training Plan for Beginners
Starting on 6/25, we will be featuring a triathlon summer sampler. This program is an 8-week swim course with pool-time at Cornerstone Aquatics, clinics covering topics like transitions, Bricks, nutrition and course previews, and a talk series geared towards preparing athletes for the Lake T Olympic Tri in late August. Sign up for the whole series ($155) and receive a custom training plan for your event, tech tee, swim video analysis and a post-race party! $15 to drop in on any seminar.