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Theme song for the 100-day countdown celebration of the 2008 Beijing Olympics, music by Xiao Ke and original lyrics by Lam Jik (Hong Kong). The melody of the...

I don't do cross fit nor want to but this is a great informational sheet since I have been incorporating some of these into my high intensity parts of my workouts to avoid the cardio machines all together

5 CrossFit Myths: Fact vs. Fiction

I don't do cross fit nor want to but this is a great informational sheet since I have been incorporating some of these into my high intensity parts of my workouts to avoid the cardio machines all together

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WATCH: 'Idol' Winner Phillip Phillips Debuts Music Video for Olympic Song 'Home'

WATCH: 'Idol' Winner Phillip Phillips Debuts Music Video for Olympic Song 'Home' - American Idol - Zimbio

Jamaican Bobsled Team — Hear Their New Olympic Song