"olympic lifts" by diane fu: gee, this poster sure makes it all look so easy!  if only it _were_ that easy... for me.  in any case, i think this is a good reference or at least a cool poster to have around and look at when you'd otherwise be staring at a blank wall.

Infographic - The Olympic Lifts...Are You Putting Your Feet Where They Should Be?

"olympic lifts" by diane fu: gee, this poster sure makes it all look so easy! if only it _were_ that easy... for me. in any case, i think this is a good reference or at least a cool poster to have around and look at when you'd otherwise be staring at a blank wall.

I have pinned charts like this before, but this one trumps them all: I love the bars across the bottom which illustrate at a glance the difference between the various lifts.

I have pinned charts like this before, but this one trumps them all: I love the bars across the bottom which illustrate at a glance the difference between the various lifts.

A step-by-step guide on how to do the power clean, an Olympic lift, safely and effectively.

A step-by-step guide on how to do the power clean, an Olympic lift, safely and effectively.

I don't do cross fit nor want to but this is a great informational sheet since I have been incorporating some of these into my high intensity parts of my workouts to avoid the cardio machines all together

5 CrossFit Myths: Fact vs. Fiction

I don't do cross fit nor want to but this is a great informational sheet since I have been incorporating some of these into my high intensity parts of my workouts to avoid the cardio machines all together

You don't need to be a meathead to hit the weight rack. #greatist https://greatist.com/fitness/olympic-lifts-basics-to-get-you-started

6 Basic Olympic Lifts for Anyone Intimidated by Lifting Heavy

You don't need to be a meathead to hit the weight rack. #greatist https://greatist.com/fitness/olympic-lifts-basics-to-get-you-started

Supplemental Work for the Olympic Lifts – Juggernaut

Supplemental Work for the Olympic Lifts

Bodybuilding.com - Learn The Olympic Lifts: Snatch And Clean And Jerk Progression Lifts

Learn The Olympic Lifts: Snatch And Clean And Jerk Progression Lifts

Bodybuilding.com - Learn The Olympic Lifts: Snatch And Clean And Jerk Progression Lifts

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