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A simple 3-day per week program template for Olympic weightlifting and the snatch and clean and jerk from Greg Everett of Catalyst Athletics

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Top 5 Assistance Exercises for the Clean by Greg Everett - Olympic Weightlifting - Catalyst Athletics - Olympic Weightlifting

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Starter Program for Catalyst Athletics Online Workouts by Greg Everett - Olympic Weightlifting - Catalyst Athletics - Olympic Weightlifting

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Infographic - The Olympic Lifts...Are You Putting Your Feet Where They Should Be?

"olympic lifts" by diane fu: gee, this poster sure makes it all look so easy! if only it _were_ that easy... for me. in any case, i think this is a good reference or at least a cool poster to have around and look at when you'd otherwise be staring at a blank wall.

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Olympic Weightlifting: A Complete Guide for Athletes & Coaches --- Catalyst Athletics - Olympic Weightlifting -Strength & Conditioning - Nutrition

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