"Age is nothing but a number, and you can get fit." Those are a few of the many wise words of Ernestine Shepherd, the world's oldest female bodybuilder — she was born in June making her 80 this year. She hasn't been dedicated to
74-Year-Old Redefines Looking Incredible At Any Age
Earnestine Shepherd, 74 yr old body builder. Didn't start working out until she was . 'Officially amazing': 74 year old Ernestine Shepherd was added to the 2012 Guinness World Record book as the oldest female body builder
Ernestine Shepherd is the oldest competitive female bodybuilder in the world, as declared by the Guinness Book of World Records; as of 2011 she is 74 years old. In addition, she leads exercise classes for seniors and works as a personal trainer.