Okra Stew (Arabic Recipe) This is a traditional Arabic recipe and is called bamee. This dish is really delicious and very tasty. You can serve it with plain rice and pita bread. Another dish that we make frequently. We use beef stew meat rather than lamb.
This vegan gumbo recipe is hearty, savory, filling and warming. With a mix of beans, mushrooms and okra, this vegetarian gumbo is cheap to make and full of flavour. Starting with a dark, rich roux, key herbs and spices, and a secret umami ingredient, it’s hard to believe that this vegan gumbo doesn’t have any meat in it!