This is amazing! I think I like it better than fried okra and that's a big deal coming from this southern girl who ate okra out of papa's garden every summer! Roasted Okra:18 fresh okra pods(sliced 1/3 inch thick)1 tablespoon olive oil, 2 teaspoons kosher salt, or to taste 2 teaspoons black pepper, or to taste Directions Bake in the preheated (425 degrees) oven for 10 to 15 minutes. #paleo
Beef and Okra (Jamaican beef and okra stew) This recipe makes a simple meat and vegetable stew with tons of flavor. Its a typically Caribbean concoction using that favorite vegetable import from Africa — okra.