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the Okinawan diet series: the bento (part 1

the okinawan diet -- what I've learned about food from living in Okinawa // bring-joy.com

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Where to Eat and Drink in Okinawa, Japan

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Sata Andagi (Okinawan Doughnuts)

Sata andagi is so addicting! A few years ago my mom made it with purple sweet potato flour. I just found a GF recipe on another site! Woot!

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Help guide for Onigiri. convinient stores and supermarkets out in okinawa town Lawson, Family mart, San A. and the meaning/flavors of the triangle rice balls.

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Umi Budo - Caviar for Vegetarians (Sea Grapes). An article on Okinawan food. GREAT article. Gorgeous photos.

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The secret how to make bitter melon taste GREAT. Easy and quick recipe of Okinawa Miracle Diet.

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