"People suffering from obsessive compulsive disorder can get OCD help from a variety of sources. OCD is a chronic illness which requires that patients manage and cope with symptoms throughout their lives. If you spend large amounts of time performing rituals in an attempt to stop repetitive thoughts, you need to seek OCD help. This article also contains 4 effective OCD self-help strategies." www.HealthyPlace.com
The Feeling Thermometer is a key tool in the treatment of OCD in children and the treatment of anxiety. It is a key component in cognitive behavioral therapy (CBT) treatment and helps children and adolescents articulate their symptoms and anxiety levels in a way that parents, caregivers, and mental health professionals can understand and respond to.
Alana, I found some interesting information on anxiety disorder, such as the different kinds, the causes, and even different celebrities with anxiety. Check it out and maybe you can learn something new.
OCD: blogs and stories. Obsessive compulsive disorder (OCD) is an anxiety disorder where unwanted thoughts, urges and repetitive activities become an obstacle to living life as you want to. People who experience OCD often try to cope until they can’t hide the symptoms any longer. This can make them feel very alone and make overcoming the OCD more difficult.