8 Exercises to Prepare for a Mud Run or Obstacle Race -
I think I'm being convinced into doing a touch mudder... Free Tough Mudder Training Program | My Exercise Coach
Blog post at Your Health and Fitness Guide : Are you looking to change your exercise routine? Most of us fall into fitness ruts, but all it takes is a new way of moving to get us on top[..]
Training for your first Spartan Tough Mudder Warrior Dash or other obstacle race or mud run? Here's everything you need to know to start your training off right!
Spartan Race is the leading global obstacle racing series! Want to live life to the fullest? Then the Spartan Race is for you! Do you have what it takes to be a Spartan? Find out here: www.spartanrace.com
Running a mud run or obstacle course race soon? Here's a workout specifically for you!
People make three big mistakes when it comes to OCR training. Here's how to make sure you don't fall into the same traps.
The ultimate beginners guide to surviving a Spartan Race Sprint! Tips and workout ideas along with a complete course breakdown!
Training for your first obstacle race can seem overwhelming, but fear not! Fitness expert Jason Fitzgerald has your ultimate guide to your first obstacle race! #running #obstaclerace