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The Ultimate Guide To Obstacle Course Racing

The Ultimate Guide To Obstacle Course Racing

Blog post at Your Health and Fitness Guide : Are you looking to change your exercise routine? Most of us fall into fitness ruts, but all it takes is a new way of moving to get us on top[..]

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What every Obstacle Course Race (OCR) Athlete needs

If you like doing obstacle course races or are training for your next Tough Mudder race, here are some items you will need to have a fun and memorable run.

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This was a good quick workout! Looking to enter an obstacle course race like the Spartan or Tough Mudder. Check out our 12 Week Training guide to get ready!

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Should I Wear Gloves for Obstacle Racing? And Other OCR Questions Answered

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People make three big mistakes when it comes to OCR training. Here's how to make sure you don't fall into the same traps.

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10 Exercises to Get You Ready for an Obstacle-Course Race

10 Exercises to Get You Ready for an Obstacle-Course Race @Nicole Dufresne - I think we should have had this months ago.

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How to Prepare for an Obstacle Race

How to prepare for an obstacle race (Tough Mudder, Warrior Dash, Spartan Race, mud runs, etc.) :

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