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We love supplements! But there’s a zillion of them and we’re not sure what they do! Take a look at our quickie cheat guide to the more popular supplements. (Warning! It’s likely that 80% of these are bullshit! Do your research!) HEY! Do us a solid and buy supplements from through our affiliate link! [...]

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cool How Much Water You S

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Bromelain-2,400 gdu/500 mg 90 VegiCaps * Read more reviews of the product by visiting the link on the image.

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Replace pain pills with this ancient Chinese herb

In Traditional Chinese Medicine (TCM), the most effective painkiller is the opium plant, the same plant that inspired modern painkillers. But there are a few problems with opiates… they’re extremely sedating and highly addictive. That’s why it’s time to look to TCM’s second most effective painkiller.

Migraines are debilitating, painful headaches that can make light, sound and even touch unbearable for hours or days at a time. A diet change along with nutritional supplements may help relieve them. Some guidelines to food that you must include and those that you must eliminate. #migraine #headache #natural

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How and when should you take your vitamins? A guide to maximising your vitamin and supplement intake.

When To Take Vitamins

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ApHogee Nutritional Supplement For Healthy Hair 30 Tablets

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8 Nutritional Supplements to Support a Healthy Intestinal System [Infographic]

8 Nutritional Supplements to Support a Healthy Intestinal System [Infographic] | The Natural Health Matters Blog by Dr. Julissa