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Avocado Strawberry Spinach Salad with Poppyseed Dressing

maudjesstyling: good, and healthy. Spinach- rich in nutrients; Avocado- healthy fat; Berries- produce, fructose, antioxidant; Blue Cheese (a little)- some protein; Almonds- protein, healthy fat, rich in nutrients

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Zero Calorie Impact Foods. So glad Strawberries, Blueberries & Cantaloupe are on the list!

20 Healthy Zero-Calorie Foods

Zero Calorie Impact Foods. So glad Strawberries, Blueberries & Cantaloupe are on the list!

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Strawberry Nutrition, Health Benefits, & Recipes

strawberry nutrition health benefits there are in a 1 cup serving Vitamin C (149%) 2 IU Vitamin A (89%) .6 mg Manganese (29%) 36 mcg Folate (9%) 233 mg Potassium (7%) 8 mg Magnesium (5%) 3 mcg Vitamin K. Great infographic on the Health benefits of Strawberries

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A Guide to the Best Chia Pudding Recipes

Chia pudding is not only delicious, but it also delivers a massive amount of nutrients too! These recipes are high in omega-3 fatty acids and packed with antioxidants. With flavors from Strawberries and Cream to Mexican Hot Chocolate, chia pudding has something for everyone. Read through this chia pudding guide for suggested breakfast or dessert recipes.

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<p>Go, go, go. Hurry, hurry, hurry. Grab a bite here, grab a bite there. We all live such busy lives these day and so busy at times, that too often, do not fuel our bodies with the essential nutrients they need to function optimally. So slow down and take a breather and refresh yourself with our complimentary infographics on vitamins and minerals, why you need them, and in what foods you can get them from.</p>

Infographic: Guide to Vitamins & Minerals

<p>Go, go, go. Hurry, hurry, hurry. Grab a bite here, grab a bite there. We all live such busy lives these day and so busy at times, that too often, do not fuel our bodies with the essential nutrients they need to function optimally. So slow down and take a breather and refresh yourself with our complimentary infographics on vitamins and minerals, why you need them, and in what foods you can get them from.</p>

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Strawberry Fruit Leather Recipe (with Beets)

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Strawberry Mojito Shakeology

It may taste like a mojito, but it has all the amazing nutrients of Strawberry Shakeology! Add in a few simple ingredients to transform your shake into a deliciously refreshing mock-mojito.

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20 Delicious Detox Waters to Cleanse Your Body and Burn Fat

Benefits of Berries: BLACKBERRIES: vitamin C & K, magnesium, Fiber BLUEBERRIES: vitamin C & K, magnesium CRANBERRY & CHERRIES: vitamin C, RASPBERRY: Vitamin C, Fiber & magnesium STRAWBERRY: twice as much vitamin C than oranges, high in folate & potassium

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Fermented Lemonade with Strawberry: 12 Lemons, 1 pound of Strawberries, 2½ quarts of Filtered or Spring Water, ¾ cup of Organic Sugar or Rapadura, 1 cup of whey, 1 gallon glass jar

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Walking Weight Loss Printable

Health smoothie recipes ♥ Recipes for healthy smoothies One green smoothie each day can pack in all of the important nutrients you need to reach your health goals. Many people, however, are not getting the most out of their green smoothies. It’s possible to go too far by loading up with too many nutrients or making a green smoothie the only healthy part of a diet. Let’s check out common mistakes and the best tips for getting the most out of a green smoothie | great article & #inforgraphic…

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