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from healthbeckon.com

Top 13 Zinc Rich Foods You Should Include In Your Diet

Top 13 Zinc Rich Foods You Should Include In Your Diet - great for skin, hair, acne, digestion. #charlottepediatricclinic

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from Dr. Axe

7 Signs of Zinc Deficiency & the Best Foods to Cure It!

Zinc Rich Foods- article explains symptoms of zinc deficiency, lists daily recommended allowances, and lists foods high in zinc- also has safty info about taking too much supplemental zinc

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How to Grow Mushrooms on Spent Coffee Grounds by growveg: The beauty of growing mushrooms on fresh coffee waste is that the substrate is already pasteurised by the coffee brewing process, so you can bypass the whole pasteurising step and get straight into the inoculating. Plus, spent coffee grounds are a huge waste resource, and are packed full of nutrients which your musrooms love to grow on. #Gardens #Mushrooms

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from Princess Pinky Girl

25 Top Thanksgiving Recipes

Roasted Mushrooms with Garlic and Thyme by Cakes Cottage and 25 other top Thanksgiving recipes

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Health benefits of mushrooms include their ability to lower bad cholesterol levels (LDL) and raise good cholesterol levels (HDL), which protects heart health and reduces blood pressure.

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from Tipsographic

Tips to Take Full Advantage of the Benefits of Mushrooms

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from Better Homes and Gardens

Healthy Vegetarian Dinner Recipes

Farfalle with Mushrooms & Spinach Mushrooms and spinach add flavor and nutrients to this pasta dish. It will only take you 20 minutes start to finish.

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