Smoothies are the best methods to aid in weight loss that offers a delicious, nutritious way to lose overweight or obesity. They make perfect vehicles for relatively low-calorie, yet nutrient-laden ingredients that are capable of keeping you full for a long time.these smoothies recipes are both proven to aid in weight loss and super delicious! …
"Detox" Breakfast Bowls that are energy-packed to set your day off right. These Vegan Dirty Chai detox breakfast bowls are not only healthy and nourishing, but full of anti-oxidants rich spices and immunity boosting nutrients. Gluten free oats, almonds, and quinoa soaked in a coconut milk based dirty chai. Topped with cacao nibs and coconut cream. A breakfast bowl that will perk you up in no time! @cottercrunch www.cottercrunch.com
There are spiced nuts, and then there are SPICED nuts. While other recipes might only bring a mild dose of heat, these almonds are far from meek. Savory, smoky, spicy, and salty (with the addition of bacon salt), they prove addictive in a similar way to Doritos and other intensely flavored snacks.
Spiced Almonds Almonds are a nutritional powerhouse. They are rich in vitamin E, calcium, magnesium and potassium. Additionally, almonds are a significant source of protein and fiber, while being naturally low in sugar. Many of the nutrients in almonds help contribute to increased heart health. The magnesium is critical in preventing heart attacks and hypertension. Vitamin E may help stop the development of plaque in your arteries.