Orzo-lovers, unite! This easy Mediterranean orzo pasta salad is made with hearty chickpeas, sweet grape tomatoes, funky feta cheese, and a creamy dressing made with nonfat Greek yogurt. My go-to potluck dish!
21 DAY FIX CHEESECAKE -makes 6 servings, 1/2 red each INGREDIENTS: 1 cup low fat cottage cheese (2 red containers) 1/4 cup nonfat Greek yogurt (1/2 red) 1 large egg (1/2 red) 2.5 tablespoons sugar ...
Desserts for diabetics No Sugar Brownies Delicious Delectable Divine Recipes : No Sugar 7 Calorie Brownies Pinterest comment: "Oh my daughter said it tasted like there was yogurt in it. It tasted good I thought, for a low carb/sugar sweet craving. It was
Tzatziki Sauce: 1/2 cup plain Greek yogurt 1/2 cup cucumber, peeled, seeded, grated, and squeezed to drain 1 clove garlic, grated 1 tablespoon fresh dill, chopped 2 tablespoons lemon juice (~1/2 lemon) salt and pepper to taste
Breakfast shake: 5 raw almonds, 1 red apple, 1 banana, 3/4 cup nonfat Greek yogurt, 1/2 cup nonfat milk , 1/4 teaspoon cinnamon.
Homemade Balsamic Dressing: ¼ cup balsamic vinegar 1 tablespoon light soy sauce 1½ tablespoon Dijon mustard 1½ tablespoon honey 3 tablespoons nonfat Greek yogurt (may substitute regular nonfat yogurt but finished product will be a little different) ½ tablespoon extra-virgin olive oil Mix well and store in the refrigerator.