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from Gut Health Project

Organic vs. Non-Organic: Allow the Clean 15 and Dirty Dozen to be Your Guide

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from SusanArruda.com formerly getfitfaster.ca

What is Carrageenan? – The chemical hiding in your organic (and non-organic) foods.

This hard-to-pronounce little additive [kar-uh-gee-nuh n] is the reason I make my own homemade almond milk and homemade coconut milk, but it seems that there is a lot of confusion when it comes to this little known ingredient. - Learn more in today’s daily health tip @ www.GetFitFaster.ca - http://www.getfitfaster.ca/health-tip/2015/6/10/what-is-carrageenan-the-chemical-hiding-in-your-organic-and-non-organic-foods?rq=carrageenan

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from Delish Knowledge

Vegan Ranch Bowl

Vegan and Gluten Free Ranch Bowls! These salads bowls are packed with vegetables and ranch roasted chickpeas! 250 calories, 11g fiber, 12g protein. | www.delishknowledge.com

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