Common foods that cause bloating & gas
12 Foods that Won't Make You Bloat
8 Best Foods to Eat to Reduce Bloating and Gas
You want to eat healthy--but all those beans and tofu are wreaking havoc on your stomach. Instead, try these dishes; they're free of the carbohydrates that can cause problems--but still really good for you.
What Foods Are Not Paleo Non-Paleo Foods: Refined sugars Dairy Grains Legumes (including beans and peanuts) Processed foods Sugary and caffeinated beverages Vegetable oil Canola oil White potatoes
Easy Healthy Detox Water Recipe.
Top 12 Foods to Beat Bloating and Flatten Your Stomach
Eating a diet containing non bloating foods can give you a flat stomach, free from the annoying and nagging effects from continued flatus and...
A pretty good site with FODMAP lists, of course the lists are not perfect (none are!) but are good resources to begin
Prevent bloating and get a flatter stomach by eating these non-bloating foods.