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Dinner last night! Homemade black bean burger with zucchini fries.. just had to share cause it looks so pretty!! And big! Plant based organic non-gmo diet is the answer to most of the worlds problems.. no really.. it's true! Watch @cowspiracy .. And this was a tasty dinner without all the bloating and sluggishness that would nomally follow if this was meat based.. ❤🌏🎋🌱 when you eat a whole food plant based diet ( not processed, without loads of added sugar, oil and salt) you can eat as…

✔ No artificial sweeteners ✔ No soy ✔ No fake fillers ✔ Over 70 + super food ingredients ✔ Non GMO ✔ Aids in weight loss ✔ Reduces bloating Does your breakfast do this for you? #Winning 👌

Foods That Improve Digestion - Probiotics

Foods That Improve Digestion - Probiotics - that are non-dairy - Pickles, Fermented foods like sauerkraut and kimchi, as well as miso soup and tempeh


The 24-Hour Flat Stomach Meal Plan

What to eat to bust bloating and get a flatter stomach in just 24 hours, no crash diet or crazy obscure foods required.


Non-Bloating Foods for Lunch

You want to eat healthy--but all those beans and tofu are wreaking havoc on your stomach. Instead, try these dishes; they're free of the carbohydrates that can cause problems--but still really good for you.


12 Foods that Won't Make You Bloat

Best How to be health guide: *I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victoria's Secret Model's Full-Body Workout Minute Video) watched it awesome for legs butt arms workout at home no machines necessa


28 Day Detox Tea Program

Detoxing helps your body get rid of toxins so that you'll not only feel great, but look great as well. A short natural detox process is simple: Step 1: Eat healthy non-processed foods. Step 2: Drink detox tea for a few weeks. Get rid of bloating and excess fat with an all-natural tea cleanse that will kick-start a new you.