No Sugar Free  Food Guide of What to Eat, What to Avoid

Go on a sugar-free diet! Get a list of what to eat and to avoid

I Quit Sugar – Quitting sugar? Here are the 9 stages you can expect

Why it takes 66 days to quit sugar

21 Day Sugar Detox {Level 3 - meaning you already eat paleo/primal}

8 Signs Your Body Could Benefit from Detox

Our families 30 day, no sugar Challenge!  While we are generally a healthy family, we do have our weaknesses.   We love baking cookies (and do so most Sunday’s).  We love celebrating any event or achievement with dessert.  And we are involved in activities in the community where treats are present, almost always!   So, …

30 Day No Sugar Family Challenge with Food Ideas

Our families 30 day, no sugar Challenge! While we are generally a healthy family, we do have our weaknesses. We love baking cookies (and do so most Sunday’s). We love celebrating any event or achievement with dessert. And we are involved in activities in the community where treats are present, almost always! So, …

21 No-Added-Sugar Recipes I Used During My 30-Day Detox

21 No-Added-Sugar Recipes I Used During My 30-Day Detox

Quitting sugar can have numerous benefits for your wellbeing. Here are 10 ways sugar may be damaging your health and causing serious medical conditions.

10 Reasons To Quit Sugar: An Infographic

Quitting sugar can have numerous benefits for your wellbeing. Here are 10 ways sugar may be damaging your health and causing serious medical conditions.

I agree with most of this... lowfat/no sugar pudding is a bad idea.

30-Day Full-Body Fitness Challenge

I agree with most of this... lowfat/no sugar pudding is a bad idea.

Doing the No Sugar Challenge or just trying to cut down on the amount of sugar in your diet? Try one of these 129 No Sugar Added Meal Ideas from www.TheGraciousPantry.com! #fitfluential

Doing the No Sugar Challenge or just trying to cut down on the amount of sugar in your diet? Try one of these 129 No Sugar Added Meal Ideas from www.TheGraciousPantry.com! #fitfluential

Find The Best Diet Plan For Your Wedding - The Yes/No foods list to help you stay on track. - via The 21 Day Sugar Detox

Find The Best Diet Plan For Your Wedding

Find The Best Diet Plan For Your Wedding - The Yes/No foods list to help you stay on track. - via The 21 Day Sugar Detox

This is the only good looking dessert I found that is Daniel fast friendly

Oatmeal Cookies, Sugar-Free, Flour-Free

How to eat sugar-free all day, every day (and not go crazy!) – I Quit Sugar

12 ways to stay sugar-free all day long (it's easier than you think!)

How to eat sugar-free all day, every day (and not go crazy!) – I Quit Sugar

It’s no surprise to some that sugar is really not that good for you. Those who have been Paleo for a while know how great they feel when they limit sugar, and everyone knows that it’s a big no-no for diabetics. But what about for everyone else? Should they try to cut sugar out completely, or just limit their intake? Is sugar really that bad? For the full article visit us here: http://paleo.co/cutsugarout

12 Painless Ways to Cut Sugar Out of Your Diet

It’s no surprise to some that sugar is really not that good for you. Those who have been Paleo for a while know how great they feel when they limit sugar, and everyone knows that it’s a big no-no for diabetics. But what about for everyone else? Should they try to cut sugar out completely, or just limit their intake? Is sugar really that bad? For the full article visit us here: http://paleo.co/cutsugarout

Jeff and I have bee doing this and feel great...its a lifestyle change and we are sticking to it! :)

Jeff and I have bee doing this and feel great...its a lifestyle change and we are sticking to it! :)

No ketchup, no honey, no nothin'. #greatist https://greatist.com/eat/sugar-free-dinner-recipes

25 Dinners With No Added Sugar That Help You Stick to Your #Goals

No ketchup, no honey, no nothin'. #greatist https://greatist.com/eat/sugar-free-dinner-recipes

Mini Detox Raw Vegan Cheesecakes. These saved me during my “detox diet” week - delicious raw vegan mini cheesecakes! They’re sweetened only with orange (if you don’t bother making the crust) and they taste very refreshing. If you think you can only drink smoothies during a detox, you’re not doing it right. Seriously. This vegan “cheesecake” recipe is gluten-free, raw and full of antioxidants!

4-ingredient detox orange and coconut magnificent cups – no sugar

Mini Detox Raw Vegan Cheesecakes. These saved me during my “detox diet” week - delicious raw vegan mini cheesecakes! They’re sweetened only with orange (if you don’t bother making the crust) and they taste very refreshing. If you think you can only drink smoothies during a detox, you’re not doing it right. Seriously. This vegan “cheesecake” recipe is gluten-free, raw and full of antioxidants!

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