"Healthy eating happens when you choose mostly real foods and very little to no highly processed foods. So what is real food? What is processed food? And what falls in between?" #eatclean #myfitnesspal
100 Days of NO Processed Meals: Crock Pot Recipes - By “no processed” foods I mean that nothing in these recipes calls for cream-of junk (unless it’s homemade), any pre-packed item like Italian Dressing, or Velveeta (bless Velveeta’s heart), etc.