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Jillian Michaels: No More Trouble Zones Workout- Circuit 7 is a fierce, fat-blasting, lower-body exercise circuit that is designed to slim the hips and thighs, tighten the oblique's, flatten the abs and shrink the waistline through a unique series of floor exercises that use your own body weight against you. Say goodbye to those saddlebags and s...

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15 Jillian Michaels workout videos you don't have to pay for

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This is one of those posts where I’m writing it just as much for myself as I am for others. A few weeks ago I completed one of my favorite killer strength routines – Jillian Michaels No More Trouble Zones: For any of you who have done this workout before you know it’s tough. It [...]

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10-minutes-to firm workout: target your trouble zones like inner thighs, butt, abs, and more with these moves. Each of these moves does double duty, targeting a primary muscle and a secondary area that needs a boost. | Health.com

Your 10-Minutes-to-Firm Workout

10-minutes-to firm workout: target your trouble zones like inner thighs, butt, abs, and more with these moves. Each of these moves does double duty, targeting a primary muscle and a secondary area that needs a boost. | Health.com

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20-Minute Flat-Belly and Toned-Arms Workout

20-Minute Flat-Belly and Toned-Arms Workout

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20-Minute Ab and Butt Workout Guaranteed to Leave You Sore Tomorrow

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