Diabetic diet foods Paleo Takeover Infographic : Eat It, Stay Away Comments: “I do not strictly adhere to a paleo diet, but these are nice guidelines.” “Butternut squash and sweet potato are allowed” “Dairy is more of a gray area, and at any rate, grains should always be first on the NO pile”

Diabetic diet foods Paleo Takeover Infographic : Eat It, Stay Away Comments: “I do not strictly adhere to a paleo diet, but these are nice guidelines.” “Butternut squash and sweet potato are allowed” “Dairy is more of a gray area, and at any rate, grains should always be first on the NO pile”

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15 Easy Weeknight Meals recipe compilation to make those weeknights dinner that much easier to get through. All gluten-free dinners, some dairy-free and vegan, but no doubt, every single dish is out of this world easy and delicious.

15 Easy Weeknight Meals recipe compilation to make those weeknights dinner that much easier to get through. All gluten-free dinners, some dairy-free and vegan, but no doubt, every single dish is out of this world easy and delicious.

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Craving Pita Bread? Look no further!  These pitas puff up perfectly in the oven and are an insanely good breakfast when stuffed with scrambled eggs, avocado and bacon. Gluten free/Grain Free/Dairy Free

Craving Pita Bread? Look no further! These pitas puff up perfectly in the oven and are an insanely good breakfast when stuffed with scrambled eggs, avocado and bacon. Gluten free/Grain Free/Dairy Free

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Paleo Whole30 Chicken Salad- easy, packed with fresh flavor, and so delicious! A healthy no-cook meal! Gluten free and dairy free.

Paleo Whole30 Chicken Salad- easy, packed with fresh flavor, and so delicious! A healthy no-cook meal! Gluten free and dairy free.

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When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

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Need a delicious, quick and healthy meal? Try this Easy Baked Chicken Nuggets Recipe. They taste like you spent a TON of time in the kitchen, but they come together in a flash. Grain & Egg Free and they freeze well too! No more pink sludge nuggets from the fast food companies for sure!

Need a delicious, quick and healthy meal? Try this Easy Baked Chicken Nuggets Recipe. They taste like you spent a TON of time in the kitchen, but they come together in a flash. Grain & Egg Free and they freeze well too! No more pink sludge nuggets from the fast food companies for sure!

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These recipes rich in protein and vegetables (with no sugar or dairy) helped me lose baby weight and keep off those extra holiday pounds.

These recipes rich in protein and vegetables (with no sugar or dairy) helped me lose baby weight and keep off those extra holiday pounds.

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Butternut Squash Mac and Cheese - The BEST vegan mac and cheese!! Made with only real whole food ingredients! No dairy, no oil, no fake cheese, no nutritional yeast! Super creamy, delicious and, most importantly, kid approved!!

Butternut Squash Mac and Cheese - The BEST vegan mac and cheese!! Made with only real whole food ingredients! No dairy, no oil, no fake cheese, no nutritional yeast! Super creamy, delicious and, most importantly, kid approved!!

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