There’s an easy way to reduce that big belly size of yours, this is the Sassy Water. Named after its inventor Cynthia Sass who came up with it for the “Flat Belly Diet”, this recipe transforms ordinary water into a wonder drink that can do wonders for you
I follow this way of eating. I have been doing this type of diet for a couple of years now. Just in the past 6 mos I have been more strict on dairy and wheat. I have never felt any better. No bloating anymore which is a big plus.
Giving Up Dairy Changed My Body in So Many Surprising Ways
Top Foods to Beat Bloating and Flatten Your Stomach 1. Papaya Papaya is not only a delicious exotic fruit, it also helps to relieve bloating. The clever papaya, also referred to as the ‘fruit of the angels,’ by Christopher Columbus, contains many active compounds that combat belly bloating. One of the main reasons papaya can …