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from Shape Magazine

Workout Mistakes Most Women Make

Present- Kinesthete; Running and pushing myself physically is a big part of my life right now. Being in the military, I spend a lot of time focusing on physical fitness. Over the past year, I've pushed myself into being one of the best runners in my platoon. Voluntary; I push myself because I want to. I spend time bettering myself for me. Picture found through www.shape.com.

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Quit making excuses, putting it off, complaining about it, dreaming about it, whining about it, crying about it, believing you can't, worrying if you can, waiting until you're older, skinnier, richer, braver, or all around better. Suck it up, hold on tight, say a prayer, make a plan & JUST DO IT! #happynewyear

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