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It is easier for me to stay awake until 6:00 am than it is for me to wake up at 6:00 am.

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Weight Loss: The Night Shift Diet: How I Lost 54 lbs in 60 Days and Kept it Off While Living a Sedentary Lifestyle and Working Nights - Kindle edition by Kym Sandford. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

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from BuzzFeed

17 Photos That Are Too Real For Anyone Who's Ever Been Hungover

You’ll start to notice how cruel and harsh the world is. | 17 Pictures That Are Too Real For Anyone Who's Ever Been Hungover

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'I love getting a good nights sleep on my days off' Said no night shift employee ever.

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