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Vitamin B3 / Niacin Side Effects, Benefits & Foods

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Vitamin B-3 (niacin) is vitally important in our bodies in order to regulate cholesterol and to release energy from foods. It also helps filter toxins out of the body. #dherbs #healthtips by jocelyn

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This is definitely a much safer and natural way to treat ‪depression‬. For more proven and no nonsense tips on natural and home remedies for depression, be sure to click on this link... http://www.life-saving-naturalcures-and-naturalremedies.com/home-remedies-for-depression.html

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Vitamin Deficiency Infographic - short on Potassium, Vitamins E, A, C, Calcium & Magnesium? This lists benefits, deficiency and healing food sources

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9 Science-Based Benefits of Niacin (Vitamin B3)

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Vitamin B3 / Niacin Side Effects, Benefits & Foods

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Niacin, also known as vitamin B3, aids many different metabolic processes in the body. Here are 7 health benefits of niacin that you need to know.

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Dr. George Yu explains that a safe and effective way to detox is to use a combination of niacin, exercise, and sauna therapy. http://articles.mercola.com/sites/articles/archive/2014/05/04/detoxification-program.aspx

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