12 Months to a Healthier You -- Make one small change a month to create a healthier lifestyle. // nutrition // fitness // exercise // weight loss // simple healthy tips // 12 month guide // healthy habits // meal prep // beachbody // beachbody blog

12 Months to a Healthier Life

12 Months to a Healthier You -- Make one small change a month to create a healthier lifestyle. // nutrition // fitness // exercise // weight loss // simple healthy tips // 12 month guide // healthy habits // meal prep // beachbody // beachbody blog

"The important thing is to never stop questioning."-Albert Einstein #Spectrumlearn #quotes #notes

"The important thing is to never stop questioning."-Albert Einstein #Spectrumlearn #quotes #notes

This is a great infographic about how to break bad habits, create good habits, and even control our emotions -- Rewiring The Brain

This is a great infographic about how to break bad habits, create good habits, and even control our emotions -- Rewiring The Brain

Tips for EVERY woman!

Let’s Be Positive For A Few Fucking Minutes, Shall We?

For when you need a go-to high-protein recipe you can throw together super quickly. | 20 Cheat Sheets For When You're Trying To Eat A Little Healthier

20 Cheat Sheets For When You're Trying To Eat A Little Healthier

For when you need a go-to high-protein recipe you can throw together super quickly. | 20 Cheat Sheets For When You're Trying To Eat A Little Healthier

If you ever feel like you made a bad decision, just remember when Walt Disney worked in a news room, his boss fired him due to his lack of creativity

If you ever feel like you made a bad decision, just remember when Walt Disney worked in a news room, his boss fired him due to his lack of creativity

I read a good article today on NPR’s All Tech Considered, Fake Or Real? How To Self-Check The News And Get The Facts. Except I figure people who aren’t schooled in figuring out the difference aren’t likely to be reading an NPR article. So I quickly put together this infographic based on the article and a... Read more ➞

I read a good article today on NPR’s All Tech Considered, Fake Or Real? How To Self-Check The News And Get The Facts. Except I figure people who aren’t schooled in figuring out the difference aren’t likely to be reading an NPR article. So I quickly put together this infographic based on the article and a... Read more ➞

Our face and neck are not immune to carry excess fat.  However, the good news is that with proper exercise you can lose face fat effectively. Given below are some facial exercises that help tone down skin around your face enhancing its appearance. Source:https://www.fitneass.com/

How to Lose Face Fat

Our face and neck are not immune to carry excess fat. However, the good news is that with proper exercise you can lose face fat effectively. Given below are some facial exercises that help tone down skin around your face enhancing its appearance. Source:https://www.fitneass.com/

Pinterest
Search