Remember today, for it is the beginning. Today marks the start of a brave new future. Here's a positive TO-DO list to keep you on track – 30 things to start doing for yourself. -- read: http://www.marcandangel.com/2011/12/18/30-things-to-start-doing-for-yourself/

Remember today, for it is the beginning. Today marks the start of a brave new future. Here's a positive TO-DO list to keep you on track – 30 things to start doing for yourself. -- read: http://www.marcandangel.com/2011/12/18/30-things-to-start-doing-for-yourself/

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Take the New You for the New Year Challenge! Twelve months, twelve good habits, and a year of self-improvement! Great way to make your New Year's Resolution count in 2016!

Take the New You for the New Year Challenge! Twelve months, twelve good habits, and a year of self-improvement! Great way to make your New Year's Resolution count in 2016!

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The Ultimate List of 2017 New Year's Resolution Ideas! Here are 45 ideas to get you started on a little self improvement...| @esycoupons EasyCollegeCoupons.com |

The Ultimate List of 2017 New Year's Resolution Ideas! Here are 45 ideas to get you started on a little self improvement...| @esycoupons EasyCollegeCoupons.com |

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Make 2016 the year you push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.

Make 2016 the year you push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.

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Confidence builds the foundation for you to set boundaries, take risks, try new things, and stand up for yourself, and when you have confidence, life is more enjoyable! So do you want to believe in yourself? Do you want to be happy? Do you want to love your work and get paid what you’re worth? Use these 10 ways to increase your confidence

Confidence builds the foundation for you to set boundaries, take risks, try new things, and stand up for yourself, and when you have confidence, life is more enjoyable! So do you want to believe in yourself? Do you want to be happy? Do you want to love your work and get paid what you’re worth? Use these 10 ways to increase your confidence

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My next beachbody challenge group  New year New YOU starts February 1st!!   《You have 7 more days to get the 21 day fix or the 21 day fix extreme on discount 》 I'm looking for 3 more people to join this group! Ask me how you can get a 20%  discount on next month's shakeology! Challenge pack reguired for this group!  www.beachbidycoach.com/fitnessbyashley Comment I'm in and I will message you!

My next beachbody challenge group New year New YOU starts February 1st!! 《You have 7 more days to get the 21 day fix or the 21 day fix extreme on discount 》 I'm looking for 3 more people to join this group! Ask me how you can get a 20% discount on next month's shakeology! Challenge pack reguired for this group! www.beachbidycoach.com/fitnessbyashley Comment I'm in and I will message you!

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Quote on mental health - I know this transformation is painful, but you're not falling apart; you're just falling into something different, with a new capacity to be beautiful.

Quote on mental health - I know this transformation is painful, but you're not falling apart; you're just falling into something different, with a new capacity to be beautiful.

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