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from Berry

Daily motivation (25 photos)

Just because you are a mum does not mean you cannot be fit. Finding time to train however is difficult. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then...

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from Fit Pregnancy and Baby

The Tracy Anderson Weight Loss Workout for New Moms

Feel stronger in a week with this new-mom workout from Tracy Anderson, fitness guru to Gwyneth Paltrow. #fitspo #pregnancy

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from MomJunction

10 Fun Exercise With Baby

Are you a new mom who constantly complains of the lack of time to exercise? Are you concerned about the weight gain and deteriorating fitness levels?

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from Skinny Mom

Body After Baby: Core [VIDEO

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