Just because you are a mum does not mean you cannot be fit. Finding time to train however is difficult. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then...
• Get fit, not skinny! •
Feel stronger in a week with this new-mom workout from Tracy Anderson, fitness guru to Gwyneth Paltrow. #fitspo #pregnancy
Postpartum Exercise & Post-Pregnancy Workouts
Get your body back with this HIIT training workout
Lower Body Exercises
Do this routine one time through, three days a week, working up to two rounds each time.
Just For Moms
Are you a new mom who constantly complains of the lack of time to exercise? Are you concerned about the weight gain and deteriorating fitness levels?
Ergobaby Blog | New Year, New Mom! Tackle your Trouble Spots: Tummy
Baby wearing workout
Fit Mom Workout http://neilarey.com/workouts.html Themed exercise infograms.
If you're a new mom, here's the perfect postpartum friendly workout for your core.
Adventures Of A Fit Girl: Quick Workout: Spell Your Name with Skinny Mom!
Needing something new. I like that the weekend are rest days, but I'd probably do something on Sat.
Fitness: Quick Workouts