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The Benefits of Swedish Massage

Neuromuscular Therapy Treatment of the four rotator cuff muscles to improve Glenohumeral joint function and ROM. For more information on massage therapy classes:

#Neuromuscular #Therapy #Massage. Neuromuscular therapy is a form of soft tissue manipulation that aims to treat underlying causes of chronic pain involving the muscular and nervous systems. This medically oriented form of massage addresses trigger points (tender muscles points), circulation, nerve compression, postural issues, and biomechanical problems that can be caused by repetitive movement injuries.


Neuromuscular Therapy to the most common muscle to develop tension in the body. Latent trigger points in the distal fibers of the second head of trapezius can refer pain to the posterolateral neck and around the ear to the temple.


Ankle PreHab Speed and Agility both rely on the Ankles! So, if you're out playing some tennis, soccer, basketball, running or just even doing some serious weightlifting, put some love into your training program with this Ankle PreHab routine. Start with some soft tissue therapy on both the foot and the calf, if not the entire body. Next, work to improve your mobility and increase the Range of Motion of the foot and ankle with these PNF stretches and exercises. Then fire up your neuromuscular…