Anne Sexton quote on cognitive dissonance, nervous breakdown.
Pretty much live there these days
What exactly is a Nervous Breakdown. Article include symptoms and treatment. Technically there is no such medical definition (it doesn't appear in either DSM or V) , but is symptomatic of a combination of multiple mental health conditions.
We all feel overwhelmed occasionally but for some, this can reach a breaking point. Some people suffer a nervous breakdown or burnout. I suffered burnout! It comes to haunt me sometimes.
And remember : stress, anxiety and depression are caused when we are living to please others - The Minds Journal
There are many chronic fatigue syndrome treatments that are available on the market. However, finding a treatment that works for your symptoms is often very