Brussels sprouts are high in Vitamin K which promotes healthy bones, prevents calcification of tissues, serves as an antioxidant & anti-inflammatory agent, & is essential for proper brain & nerve function. Its high fiber content lowers cholesterol by binding with bile acids. Studies have shown improved stability of DNA inside white blood cells after daily consumption. Glucosinolates in Brussels sprouts are shown to fight against & even prevent various cancers. #dherbs
Eat a Skin-Saving Breakfast Almonds contain essential fatty acids, which help put the brakes on inflammation that accelerates fine lines, sagging, and blotchiness. Not feeling a nut? Salmon, tuna, and halibut are alternative good lunch/dinner sources.
S.H.I.E.L.D. Recruit Survival Tip #412:If you are in the pool area of any S.H.I.E.L.D. facility, you should do as the agents acting as lifeguards say. There are many controls in the area that recreate extreme weather, and it is not advisable for you to fool around with these controls. In addition, lifeguards have the authority to both use these controls against you and make you clean the pool area should you get on their nerves. [Submitted by hitomimuse]