Why Negative Self Talk is Preventing Change www.
BE KIND. Catch yourself in that negative self talk. And remember that isn't you speaking that's the ego. Let it know there is only room for love in this temple.
Replace negative self talk with positive, kind, uplifting words you can say to yourself everyday. Step towards confidence and better self esteem with these words.
Don't allow the past from seeing how wonderful the future can be! You are enough! You are wonderful! You are capable! Trust yourself!
35 Quotes For When You Need a Confidence Boost
Negative thoughts, self-talk, is harmful to building self-esteem and confidence. Learn to use a thought log to get rid of unhelpful negative thoughts.
Turn negative thoughts into a positive.world on this a LOT in therapy and this is a life changer! We need to stop beating ourselves up and learn to love who we are.
Be careful how you are talking to yourself because you are listening.
♡ 10 Commandments of Self Love ♡ Above is a good place to start - stop negative self talk, see the good in YOU, & build that self esteem.
Combat negative self-talk