Whether you woke up with a sore neck or you have one from sitting in front of a computer all day, these stretches can offer the relief you need.

Relieve Sore Neck Pain

Whether you woke up with a sore neck or you have one from sitting in front of a computer all day, these stretches can offer the relief you need.

Top 5 Most Refreshing Ideas to Prevent Stress from Controlling You Neck Pain And Tension Relief Workout

Top 5 Most Refreshing Ideas to Prevent Stress from Controlling You Neck Pain And Tension Relief Workout

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing any neck or back pain.

Yoga Poses to Relieve Back and Neck Pain

Neck Pain Treatment: This Unusual Stretch Relieves Stiff Neck in 90 Seconds! Doctor explains a simple stretch that heals stick neck. via @vanessacrafting

Neck Pain Treatment: This Unusual Stretch Relieves Stiff Neck in 90 Seconds!

Neck Pain Treatment: This Unusual Stretch Relieves Stiff Neck in 90 Seconds! Doctor explains a simple stretch that heals stick neck. via @vanessacrafting

8 yoga poses #NLP - Neuro Linguistic Programming - Maroc Désert Expérience http://www.marocdesertexperience.com

8 Yoga Poses To Help Cervical Spine & Neck Issues

8 yoga poses #NLP - Neuro Linguistic Programming - Maroc Désert Expérience http://www.marocdesertexperience.com

Basic Kinesiology Taping for Neck Pain Step 4 | Physical Sports First Aid

Kinesio Taping for Neck Pain (Basic)

Understanding Trigger Points - pain at the base of the head and under the shoulder blade that often comes with a stiff neck.

Understanding Trigger Points – Pain at the Base of the Head and Under Shoulder Blade

How to fix upper back and neck pain with a foam roller.

2 Things You Should Be Doing On a Foam Roller (That You Aren't Doing Now

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